Avoid eating just before your bedtime, study recommends

Ciaran Arthurs's picture
"It's not what you eat, it's when you eat that matters: study shows timing your meals right is the key to beating obesity," the Mail Online reports. The headline was prompted by a small US study involving 110 university students. Researchers gave them activity monitors to wear, measured...
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Tuesday, 12 September, 2017 - 14:36