Community Health and Wellbeing Fair
Tuesday, 6 February, 2018 - 15:00 - 19:00
Come along to the Community Health & Wellbeing Fair at Cookstown Leisure Centre from 3pm - 7pm on 6th February 2018.
There will be a range of organisations attending with information stands including:
Health Eating • Leisure in Mid Ulster • Smoking Cessation • Suicide Prevention (CWSAN) • JMC Counselling • PCSP • Mindwise (Mental Health) • Health Alliance (CWSAN) • Kennedy Birchhill (Will writing service) • Age NI • Alzheimer’s Society • Advice NI • Action on Hearing Loss (including hearing tests) • Start 360 (Drug and Alcohol) • Home Safety/Energy Efficiency • Arthritis Care
You can avail of a confidential health check at the event (booking is essential) which will cover:
• BMI, Height and Weight • Blood Pressure and Heart Rate • Cholesterol Check and Diabetes Risk Score • Mental Wellbeing • Advice and support on diet and nutrition • Overall Result
There will be seminars througout the day too:
How to Improve your Sleep Seminar - The seminar will cover why we sleep & why we don’t. How Sleep affects productivity and how to improve sleep - 2pm - 3pm , 4pm - 5pm & 6pm - 7pm
The hidden Impact of Pain Seminar - Impact of Pain Seminar - The seminar will look at the following; What is pain? The vicious cycle of pain, its hidden impacts and a Self Management Tool to help people manage their pain - 3.30pm - 4.30pm & 4.30pm - 5.30pm
Join in the activity taster sessions which include pilates, kettlebells, Tai Chi & spinning.
Call 028 8676 3853 if you want to book a health check or your place at one of the seminars.
We hope to see you there!