Community Health and Wellbeing Fair

Tuesday, 6 February, 2018 - 15:00 - 19:00

Address: 
78 Cookstown Leisure Centre
Fountain Road
Cookstown
Tyrone
BT80 8QF
United Kingdom

Come along to the Community Health & Wellbeing Fair  at Cookstown Leisure Centre from 3pm - 7pm on 6th February 2018.

There will be a range of organisations attending with information stands including:

Health Eating • Leisure in Mid Ulster • Smoking Cessation • Suicide Prevention (CWSAN) • JMC Counselling • PCSP • Mindwise (Mental Health) • Health Alliance (CWSAN) • Kennedy Birchhill (Will writing service) • Age NI • Alzheimer’s Society • Advice NI • Action on Hearing Loss (including hearing tests) • Start 360 (Drug and Alcohol) • Home Safety/Energy Efficiency  • Arthritis Care

You can avail of a confidential health check at the event (booking is essential) which will cover:

• BMI, Height and Weight • Blood Pressure and Heart Rate • Cholesterol Check and Diabetes Risk Score • Mental Wellbeing • Advice and support on diet and nutrition • Overall Result

There will be seminars througout the day too:

How to Improve your Sleep Seminar - The seminar will cover why we sleep & why we don’t.  How Sleep affects productivity and how to improve sleep - 2pm - 3pm , 4pm - 5pm & 6pm - 7pm

The hidden Impact of Pain Seminar - Impact of Pain Seminar - The seminar will look at the following; What is pain? The vicious cycle of pain, its hidden impacts and a Self Management Tool to help people manage their pain - 3.30pm - 4.30pm & 4.30pm - 5.30pm

Join in the activity taster sessions which include pilates, kettlebells, Tai Chi & spinning.

 

Call 028 8676 3853 if you want to book a health check or your place at one of the seminars. 

We hope to see you there!

 

5 February 2018 - 11:25am