Sitting for 20 minutes less a day won't make you 'more muscly'

Ciaran Arthurs's picture
"Spending just 20 minutes less sitting a day reduces blood sugar levels, improves cholesterol AND even makes you more muscly," is the Mail Online's overly optimistic claim. Researchers in Finland recruited people who worked in offices and had young children for a study investigating...
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Thursday, 31 August, 2017 - 21:36